Research-backed articles on biological aging, health optimization, and longevity science by Timothy E. Parker
Your driver's license says one thing about your age, but your cells may tell a very different story. The science of biological aging reveals why two people born the same year can age at vastly different rates.
Read articleFrom sleep quality to cardiovascular fitness, twelve measurable health domains determine whether your body is aging faster or slower than your birth certificate suggests.
Read articleThe question isn't whether biological aging can be slowed — the research is clear that it can. The real question is whether the damage already done can be undone.
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